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Somatic Coaching Packages: How I Actually Work With Women 1:1 (And What Each Offer Includes)
If you've been circling the idea of working with a somatic coach but aren't sure what that actually looks like — or what it costs — this post walks you through my full somatic coaching packages, from the free entry point all the way to my most intensive offer, so you know exactly where you'd land.
Prefer to listen? Here's the full episode.
I want you to picture her for a second — the woman this whole episode is built around. She's probably a mom, probably an entrepreneur, somewhere between her late thirties and early fifties. She's done enough inner work to know something is still off. She's not new to this — she's implemented the healthy habits, she's got a few practitioners in rotation, and she still feels off, and she can't figure out why, because therapy helped, the books helped, the tools helped — and none of it has fully stuck.
She carries the mental and emotional weight of her household like it's her job, because somewhere along the way she decided it was, without ever saying so out loud. Maybe she's hitting perimenopause and barely recognizes her own body. Her productivity has always been her worth. And that system — the one that's held everything together for years — is starting to crack.
If you saw yourself in any of that, I want you to sit with that for a second before you keep reading. That recognition isn't nothing.
A Real Pattern Discovery Call
I recorded this episode the same day I did my first-ever free Pattern Discovery Call, and I wanted to bring you inside it. The woman I spoke with is young, new in business, made the jump straight from corporate. What came up was fear — imposter syndrome, trouble even hitting send on her own sales copy, an old pattern of needing to constantly prove her worth, left over from years of corporate life telling her value had to be earned. We named the fear, found what was underneath it, and worked through it together in fifteen minutes. At the end, she told me, "I really needed this conversation." That's genuinely all I need to hear.
But my somatic coaching packages don't stop at that free call — that's just the door. I have three distinct offers, built for specific women, at different depths of what she's ready to move.
Intuitive Circle — $33/month
This is for staying in ongoing attunement with your body, so patterns get caught small instead of waiting until they're a full-blown crisis. Twice a month, live and virtual, Mondays at 10:30 — real attunement, not a pre-recorded course you're sitting through passively. Join anytime at lesleyturner.ca.
1:1 SEER Sessions — $222/session virtual
This is where you go all the way into a root pattern — not one specific issue, but the whole spider web of strategies that kept you safe once and might just be running on autopilot now. A focused one-hour session, virtual or in person, using the full SEER Method at whatever depth the pattern needs that day.
VIP Day — $888
For when you already know something big is coming up, and you don't want to sit with it alone, and one hour isn't enough room to hold it. We start with a full SEER session, then lunch out together, then close in nature — walking, processing, integrating. Capped at two per month. If you've been to a group retreat and felt triggered instead of held, this is built to be the opposite of that — just you, the whole day, with someone actually attuning to what's happening in your body as it happens.
Wherever You Land
You don't have to figure out which of these somatic coaching packages is right before you reach out. That's my job, not yours. Book your free Pattern Discovery Call at lesleyturner.ca, and we'll sort out the rest together.
If you're still building your foundation, episode 41 on the SEER Method is a good place to start — it explains the framework every one of these offers is built on.
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