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Parenting The Pattern
A 4-Session Container for Moms Who Are Done Managing the Surface.
You already know you're reacting.
You've read the books. You know the gentle parenting principles.
You love your kids more than anything - and you still find yourself snapping, shutting down, or saying things you swore you never would.
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This isn't a willpower problem. It isn't a parenting knowledge problem either.
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It's a pattern.
And it didn't start with your child.
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It started long before your child even existed. In the moments you learned that certain feelings weren't safe, that certain reactions kept you loved, that certain ways of being helped you survive.
Your nervous system built a strategy. And it's still running that strategy today, even when you don't need it anymore.
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Parenting the Pattern doesn't teach you how to parent your child. It helps you understand what's running underneath your reactions - so your body stops responding to your kid like they're a threat from your past.
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When the pattern is seen, it loosens. When it's met with compassion, it shifts. And when it shifts, you don't have to try so hard anymore.
What's Included:
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Three Sessions, one week apart - to identify the pattern, understand its origin, and begin the repattern at the body level.
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One month of integration - because real change needs time to settle. You'll receive a personal voice note check-in from me during this period so you're not navigating it alone.
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A closing fourth session - to integrate your new way of being and close the container with intention.
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The Parenting The Pattern Interactive Workbook - your companion for the hard moments in between. For when you slip, when life tests the new pattern, when you need to find your way back to centre without waiting for our next session.
This is for your if:
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You're self-aware enough to know the reaction is yours to work on - not your child's behaviour to manage.
You've tried strategies and scripts and they help in the moment but nothing really changes underneath.
You're ready to stop managing the surface and go to the root.
Investment: $1111​
Virtual or in-person in Owen Sound, Ontario.