Lesley Turner
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You've done the work. Read the books. Know the tools. ​
Your body still hasn't gotten the memo.
Your reactions aren't the problem, they're simply information. I help you create a conversation with your body to hear the wisdom she's been trying to tell you for years.
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For the woman who:
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Overthinks conversations for hours.
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Feels calm one moment and flooded the next.
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Present with her kid until suddenly she loses it.
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Knows exactly what she wants to do differently and finds herself doing the old thing anyway.
Your body has been doing it's job.
Now you get to update the job description!​​​
Somatic Practitioner for Midlife Women
The Story That Matters
I didn't plan to end up here.
I started as a Naturopathic Doctor. After my own postpartum mental health crisis, I built my practice around treating moms — and kept running into the same wall. No supplement protocol was going to touch someone's grief. I could balance hormones all day, and it wouldn't move a body that was still bracing for a threat that never showed up in bloodwork.
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So I did the deep work instead — hands-on, energetic, emotional — for years, without a name for it.
Then I gave it one: the SEER Method. And asked myself a harder question. Did I need a license to do this?
I didn't.
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In 2023, I dropped it and started over. Trained further in somatic therapy. Deepened my counseling skills. Trusted the intuition I'd been building the whole time, whether or not it had a certificate attached to it.
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Outside of client hours, you'll find me parenting a 6-year-old who already runs the household, at an antique tractor pull for reasons I can't fully explain, or losing a battle against the world's furriest Australian Shepherd and the tumbleweeds of fur she leaves behind.
Lesley
Here's how Women usually Find their Way in...
Start Here:
The Emotional Truth Podcast and weekly Love Notes (newsletter).
Get a feel for the work - and probably recognize yourself more than you realize. ​
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Step 3: Work with me 1:1
To assess your personal patterns and needs.
SEER Sessions (virtual or in-person)
and VIP Days (1:1, lunch, nature).
My full attention, no audience, no holding back.
Deeper Option: Parenting The Pattern
For the mom who's done Googling, overanalyzing, and being awake at night trying to figure out where she can do better.
Four sessions to get to the actual root of the outbursts - not the trigger, not the behaviour. The pattern that started long before your child arrived.
The SEER Method®
1:1 Sessions
Somatic · Energetic · Emotional Release
For women who are tired of holding it all together.
Many reactions in adulthood aren't conscious choices - they're learned survival responses from past conditioning. My work focuses on helping you notice these patterns in real time, understand what they were protecting, and integrate new responses so your body no longer reacts as if the past is still happening.
SEER Sessions combine body awareness, intuitive insight, and emotional pattern work.
We gently notice what your system has been holding and allow it to release - without forcing or reliving everything.
When your body no longer needs the reaction, your mind finally settles.
Get in Touch!
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The Simple Life Studio:
Lesley’s boutique health practice is based in Owen Sound, Ontario.
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