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Lesley Turner -
Somatic Practitioner for Women
Body-based Emotional Transformation
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You don't have to keep reacting the same way.
I help women recognize and transmute emotional patterns held in the body so they can respond from clarity instead of survival.
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For the woman who:
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Overthinks conversations for hours
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Feels calm one moment and flooded the next.
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Knows better but her body reacts anyway
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Who can't fully relax even when life is fine.
​This isn't a lack of willpower. Your body is protecting you.
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Start Here:
My body feels tense, overwhelmed, or braced →
Restorative Bodywork
I want to understand and shift my patterns →
SEER Sessions
The Why
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Many reactions in adulthood aren't conscious choices - they're learned survival responses from past conditioning. My work focuses on helping you notice these patterns in real time, understand what they were protecting, and integrate new responses so your body no longer reacts as if the past is still happening.
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Some people want to understand their patterns. Others just need their body to finally settle first.
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Gentle restorative bodywork sessions focus purely on regulation using Craniosacral Therapy, Bowen Therapy, and subtle energy work.
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Deeper emotional work happens inside SEER Sessions.
SEER Method™
1:1 Sessions
Somatic · Energetic · Emotional Release
For women who are tired of holding it all together.
SEER Sessions combine body awareness, intuitive insight, and emotional pattern work. W
We gently notice what your system has been holding and allow it to release - without forrcing or reliving everything.
When your body no longer needs the reaction, your mind finally settles.
What Clients Are Saying...
"Lesley is pure magic. She's the person who sees right through the "I'm fine" and says, "Nah, babe..what's really going on?"
She helps people move through the emotional mess they've been avoiding - not just with surface-level positivity, but by actually going deep. Lesley has this incredible way of helping you feel where your body is holding onto old pain and guiding you to finally release it, all while making you feel completely safe and truly seen"
Britt H, CA
Get in Touch!
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The Simple Life Studio:
Lesley’s boutique health practice is based in Owen Sound, Ontario.
Follow Les on IG:
