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Lesley Turner -
Somatic Practitioner for Women
Body-based Emotional Transformation
You've done the work. Read the books. Know the tools.
Your body still hasn't gotten the memo.
Your reactions aren't the problem, they're simply information. I help you create a conversation with your body to hear the wisdom she's been trying to tell you for years.
For the woman who:
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Overthinks conversations for hours.
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Feels calm one moment and flooded the next.
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Present with her kid until suddenly she loses it.
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Knows exactly what she wants to do differently and finds herself doing the old thing anyway.
Your body has been doing it's job.
Now you get to update the job description!
The Story That Matters
I didn't plan to end up here. I started as a Naturopathic Doctor, and after my own postpartum mental health crisis, I built my entire practice around treating moms. But somewhere along the way, I kept running into the same wall: no supplement or dietary protocol was going to touch someone's grief, rage, or trauma. I could balance hormones all day, and it wouldn't matter if a woman's body was still bracing for a threat that lived in her nervous system, not her gut.
Then COVID hit, and things shifted in my profession that I couldn't reconcile morally or ethically. It made me angrier, and more certain, that the deeper work I'd been doing (hands-on, energetic, emotional) was the actual work. I'd been doing it for years without a name. Eventually I called it the SEER Method, and asked myself a hard question: did I need a license to do this?
I didn't. So in 2023, I dropped it and started over. I trained further in somatic therapy, deepened my counseling skills, and trusted the intuition I'd been building the whole time. What's left is the work I actually believe in.
Lesley
Here's how Women usually Find their Way in...
Start Here:
The Emotional Truth Podcast and weekly Love Notes (newsletter).
Get a feel for the work - and probably recognize yourself more than you realize.
Step 3: Work with me 1:1
To assess your personal patterns and needs.
SEER Sessions (virtual or in-person)
and VIP Days (1:1, lunch, nature).
My full attention, no audience, no holding back.
Step 2: The Intuitive Circle
You know something keeps running in the background. The same reactions, a feeling of being stuck in a pattern you didn't choose.
The Intuitive Circle - every 2 weeks: body-based pattern recognition, an intuitive lens on what's keeping you stuck, and real-time support to move forward. $33/month
The SEER Method®
1:1 Sessions
Somatic · Energetic · Emotional Release
For women who are tired of holding it all together.
Many reactions in adulthood aren't conscious choices - they're learned survival responses from past conditioning. My work focuses on helping you notice these patterns in real time, understand what they were protecting, and integrate new responses so your body no longer reacts as if the past is still happening.
SEER Sessions combine body awareness, intuitive insight, and emotional pattern work.
We gently notice what your system has been holding and allow it to release - without forcing or reliving everything.
When your body no longer needs the reaction, your mind finally settles.
Parenting the Pattern
You already know you're reacting instead of responding. You've tried the scripts and the parenting hacks. You love your kids more than anything and still really hate how you keep showing up for them.
This isn't a knowledge problem.
It's a pattern.
And it started long before your child was even here.
A 4-session container for moms who are ready to go to the root cause of the outbursts.
What Clients Are Saying...
"Lesley is pure magic. She's the person who sees right through the "I'm fine" and says, "Nah, babe..what's really going on?"
She helps people move through the emotional mess they've been avoiding - not just with surface-level positivity, but by actually going deep. Lesley has this incredible way of helping you feel where your body is holding onto old pain and guiding you to finally release it, all while making you feel completely safe and truly seen"
Britt H, CA
Get in Touch!
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The Simple Life Studio:
Lesley’s boutique health practice is based in Owen Sound, Ontario.
Follow Les on IG:
