The Emotional Truth
If you're self-aware as hell and still finding yourself in the same patterns - the over-functioning, the second guessing, the body that braces before you even know why - pull up a chair. This is The Emotional Truth - body-based conversations on nervous system, intuition, motherhood, and the patterns nobody taught you to see.
Episodes cover eldest-daughter conditioning, motherhood rage, people-pleasing, how to stop shrinking, and what the body knows before the mind catches up.
If you want to work with me to get to what's running underneath, that's what The Intuitive Circle is for.
Subscribe to the podcast:
Spotify - https://open.spotify.com/show/730IxK6Le9bwgAwKQBbrfM?si=a649923b6d4f4a4b
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-emotional-truth-nervous-system-regulation-somatic/id1896858957