Cord Cutting Ritual For Toxic Ex | Guided Audio and Workbook
You remember who they were: kind, loving, safe. The person who speaks to you now is someone else entirely. Your mind knows they’re the same person, but your body is still holding on to both.
This 20-minute guided cord cutting ritual helps your body let go. With a bowl of salt, a white candle and my voice guiding you, you’ll call back your energy, see them as one whole person, and cut the cord for good. You’ll move, speak and rate what you feel before and after, so you know what shifted.
Includes: guided ritual audio (MP3) + 10-page fillable companion guide.
You’ll need: a bowl of coarse salt, a white candle and 30 quiet minutes.
To open on your phone: Tap the download, then open it in your Files app to find your audio and companion guide.
Created by Lesley Turner, creator of the SEER Method™. For personal reflection; not medical, psychological or legal advice.
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